Refried Beans and Eggs

Serves 2

Ingredients

2 egg(s) eggs
0.7 unit avocado
0.59 lb Refried beans
1 oz salsa
2 oz Shredded Cheddar - lowfat

Directions

If you have canned whole beans:
Heat beans over medium heat until boiling, add cumin, paprika, garlic powder, onion powder
Mash beans

If canned refried beans:
Heat, taste and add spices to taste

Fry eggs according to preference (sunny-side up or over-easy/medium preferred, scrambled eggs also works). Season with salt, pepper, garlic powder

Melt cheese over eggs as desired/ omit for lactose intolerant

Slice avocado/ mash into guacamole with lime juice, salt, cumin, cayenne, paprika, pepper, salt, minced garlic

Serve as eggs on beans, topped with salsa and quac, or salsa and avocado